Showing posts with label Self Improvement. Show all posts
Showing posts with label Self Improvement. Show all posts

8/21/14

Let Go Of The World

Take a few minutes to think, not of what's waiting for you to do, not what you should do, or what you could have done, but about what pleases you most. Dream a little house, room by room. Dream a walk through the garden you'd love to own, plant by plant. Dream a walk through the woods and the plants and animals you will see. If you love a rainy day dream that you can smell and hear the rain. If you love the lake or the ocean...dream that. Take a minute to let go of the world.

7/15/14

Under Construction

"I find it quite interesting that the word “person” was originally used to designate a “mask” or a “false face” in ancient Greece. It came to be used in the context of drama as an “assumed character”; eventually this linguistic usage stuck in our common language to designate a human being. Perhaps this is because life and the works of art work very similar. There seems to be some sort of script that we follow in order to operate in society. Even if we don’t follow any script that has been given to us from the outside, there is always an internal construction of who we are, an identity. We can change this construction, but we can never get rid of it. This is why there is always a reinvention and not a suppression of the self. Ideally, a self that is flexible, comprehensive and compassionate. We possess hyper complex structures that allow us to create our own self, we are autopoietic beings (from auto-self, and poiesis-creation). We create unique entities, with unique stories within a broader story. This means that we, as individual, have three functions, as described by the Spanish philosopher Xavier Zubiri: as agents, authors and actors. As agents, we execute the actions; as authors, we choose creatively over other possible actions; and as actors, we are inscribed in a broader reality that surpass us, but where we can make an impact. Just like “pure” reality can never be seen because it is seen in a particular way (with our eyes, a specific band of colors, etc.), we can never be without a mask. Behind every mask there is a mask. What mask do we want to wear? Personally, I wish to wear a magical one. When somebody asks us: who are you? We respond with our name, or occupation and things of that sort. But why don’t we say that we are someone who dreams of such things? Why don’t we respond that we are a child of the universe who dances to the sound of the singing air? Why don’t we respond that we are, under construction?"

 
An excerpt from Juan Pablo Hernandez's recent article, "The Reinvention of Oneself."

Have a good night/day friends,

Enjoy Life!

4/27/14

Awaken

I will now ground and center myself. The Earth’s energy flows through my feet, into my legs, and into my pelvis at the base of my spine. My Root Chakra awakens. I can visualize and feel the red swirl of energy vibrating with Divine Life. I know who I am, and I belong. I will feel grounded and safe, today and always. I am connected to all of life and the universe. All of my needs will be met.

The energy moves up my body pausing just below my navel. My Sacral Chakra awakens. I can visualize and feel the orange swirl of energy vibrating with Divine Life. I feel well and enjoy the pleasures of my body. All of my relationships, even the most casual, have spiritual value. I am a creative being. I am grateful for all I have and know that more is on the way.

The energy moves up my body pausing at my Solar Plexus - the dip under my breastbone. I can visualize and feel the yellow swirl of energy of the Chakra awaken. It is full of confidence and vibrating with Divine Life. I am honorable in the relationship I have with myself. I accept the responsibility for the person I've become. I am worthy of all good things. I have the confidence I need to interact with others and my surroundings. I have the confidence to make the choices that are best for me, and the freedom to do so.

The energy moves up my body pausing at my Heart Chakra above my breastbone. I can visualize and feel the green swirl of energy awaken. It is full of love, strength, energy, and balance. It vibrates with Divine Life. Love is Divine Power. I love myself. I can live peacefully in this world. Let my interactions with people bring peace and love. Let me see things in peo;le that others may not see.

The energy moves up my body pausing at my Throat Chakra – in the hollow of my throat. I can visualize and feel the sky blue swirl of energy awaken. I feel myself release my will to Divine Guidance as the Chakra vibrates with Divine Life. My every choice has global consequences. My actions will be motivated by my trust and faith in Divine Authority. My faith is strong and pure. I will listen to everyone’s truth and share mine if they wish.

The energy moves up my body pausing at my Third Eye Chakra – between my eyebrows. I can visualize and feel the indigo swirl of energy awaken. I can see the things that lie within, and feel the intuition that brings messages from my higher self. May I be able to discern between truth and illusion. As the Chakra vibrates with Divine Life, I feel able to hear all the true messages and follow them without reserve.

The energy moves up my body pausing at my Crown Chakra – at the middle of the top of my head. I can visualize and feel the amethyst, blending with white, swirl of energy awaken. It vibrates with Divine Life. I can feel myself letting go. No more emotional illusions of fear. I no longer hold on to the past. I do not anticipate the future. I live in the presence of the Divine Now…

8/27/13

Intentions

“The winds of grace are blowing – it is you who must raise your sails.”

Rabindranath Tagore

For a long time I've been trying to work on making myself a better person. I've been trying to figure out what my purpose in life is supposed to be and I've been trying to figure out how to live a life that is full and happy. Recently I started reading about how important defining your intentions clearly is in the process of manifesting your desires. I honestly don't remember where I got the following information so I can't really give credit where credit is due. I feel like it is really good material so I'm going to risk it and share it with you anyway...

Nurture your Intentions

Here a few recommendations for using intention to the highest possible benefit:

Set Your Intentions High

Aim to be a saint and a miracle worker. If you know that the goal of inner growth is to acquire mastery, then plant the seed for mastery as soon as possible. Don’t strain to work wonders, but don’t deny them to yourself either. The beginning of mastery is vision; see the miracles around you, and that will make it easier for greater miracles to grow.

 Unmask your false intentions

False intentions take the form of guilty desires: I want someone else to fail. I want to get even. I want to see bad people punished. False intentions can be elusive, but you will notice their existence by the feeling connected with them – a feeling of fear, greed, rage, hopelessness, and weakness. Sense the feeling first, refuse to buy into it, and then remain aware until you find the intention lurking beneath.

Nurture your intentions every day

Everyday life surrounds us in a swirling chaos, and it’s easy to fall into the grip of our ego’s fears, demands, and confusion. You need to remind yourself – daily – of your intentions and purpose. Some people find it helpful to write down their intentions and review them each day; for others, periods of regular meditation and prayer are invaluable. Find your center and don’t let go of your intention until it feels centered inside yourself.

Detach

Intend for everything to work out as it should, then let go and allow opportunities and openings to come your way. Don’t listen to the voice that says you have to be in charge, that constant vigilance is the only way to get anything done. The outcome that you try so hard to force may not be as good for you as the one that comes naturally.

Enjoy Life!